Wasa My Lunch

by Nicci on 08/31/2009

I finally bought more of the Wasa crispbread, I love how this cracker is so crunchy! Two crispbreads with some spread really does fill you up! Check out their website, I just found some Nifty ideas for breakfast, lunch and dinner for later this week.

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It’s also listed under Bob Greene’ s The best life diet!

Nutritional Info:

Serving Size: 1 Slice (14g)
Servings Per Container: about 20

Amount Per Serving (%Daily Value)

Calories	45
Calories from Fat	0

Total Fat	0g (0%)
Saturated Fat	0g (0%)
Trans fat	0g

Cholesterol	0mg (0%)
Sodium	80mg (3%)

Total Carbohydrate	10g (3%)
Dietary Fiber	2g (8%)
Sugars	0g

Protein	2g

Vitamin A	0%	Vitamin C	0%
Calcium	0%	Iron	2%

Yummy, I topped my Wasa with canned Alaskan Salmon spread and tomatoes. I combined 1 can of salmon, 1/4 cup of mild salsa, 1/4 cup plain Horizon yogurt. Who needs mayo? The salmon has enough flavor in it already.

The spread came out tasty along with fruits and veggies on the side.

Can’t forget my Sweet Tea, this Texas Gal loves her tea!

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I don’t know about you, but I see a wasa crispbread in my future for snacking later today!

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Tagged as: crispbread, eats, ideas, nifty, spread, sweet, tea, texas, wasa

{ 7 comments }

The Duo Dishes September 1, 2009 at 11:27 am: Funny you posted these crackers because neither one of us has ever had them, and they look great for cheese, tuna or other spreads or salads. Thanks for sharing!
Nicole August 31, 2009 at 6:53 pm: I forgot about the Wasa crackers! I used to always keep a box at work and snack on them whenever I got hungry (saved me from running to the vending machine). I used to also eat them with strawberry preserves for breakfast. So good!
Nicci August 31, 2009 at 2:20 pm: Wow, I didn’t know that Haleigh, cool! I’ll have to try that combo…sounds good with the cottage cheese. I’m still learning to like cottage cheese, I don’t know why I don’t care for it too much unless it’s mixed with something else.
Whitney August 31, 2009 at 1:53 pm: I love the idea with the salmon, though I do not like salmon. I will definately try this with tuna! Yum!
Pam (Highway to Health) August 31, 2009 at 1:01 pm: Yum! That lunch looks great!! Such a good idea!
Haleigh August 31, 2009 at 11:45 am: thought you may like to know that wasa is actually swedish knäckebröd.. it is served along side almost every meal in sweden. it is really yummy with smoked salmon/mustard and cottage cheese.
Taylor August 31, 2009 at 11:09 am: Love the crispbread topping.