ideas

Wasa My Lunch

by Nicci on 08/31/2009

I finally bought more of the Wasa crispbread, I love how this cracker is so crunchy!  Two crispbreads with some spread really does fill you up!  Check out their website, I just found some Nifty ideas for breakfast, lunch and dinner for later this week.

nicoles pics 718

It’s also listed under Bob Greene’ s The best life diet!

Nutritional Info:

Serving Size: 1 Slice (14g)
Servings Per Container: about 20

Amount Per Serving (%Daily Value)

Calories 45
Calories from Fat 0
Total Fat 0g (0%)
Saturated Fat 0g (0%)
Trans fat 0g
Cholesterol 0mg (0%)
Sodium 80mg (3%)
Total Carbohydrate 10g (3%)
Dietary Fiber 2g (8%)
Sugars 0g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

Yummy, I topped my Wasa with canned Alaskan Salmon spread and tomatoes.  I combined 1 can of salmon, 1/4 cup of mild salsa, 1/4 cup  plain Horizon yogurt. Who needs mayo?  The salmon has enough flavor in it already.

nicoles pics 728


The spread came out tasty along with fruits and veggies on the side.

nicoles pics 721


Can’t forget my Sweet Tea, this Texas Gal loves her tea!

nicoles pics 730

I don’t know about you, but I see a wasa crispbread in my future for snacking later today! :)

Related Posts with Thumbnails
Share

{ Comments on this entry are closed }