Warning: Don’t try this method
Just a cute funny…
Do I run to eat more? Uhmmm, No I do not. ANNOYED!!
A co-worker actually asked me this earlier during the week. Yes, I do love food…I’m a foodie, but I do not run/workout so that I can stuff my face. I work out to relieve stress, gain energy and I love how I my body feels after a good sweat session.
I’ve mentioned before that I’m involved in POTM (Pile on the Miles) to help me with weight control, during this Holiday Season but the #1 reason is help with my 5k training! Winter weather can make Nicci, a very lazy or productive girl. I love how the blogging community is coming together and fitness challenges are popping up everywhere.
I have many parties, weddings and pot lucks to attend, these last 2 months of the year. Here is a list of simple things I’m doing to survive.
Holiday Eating Extravaganza Survival Tips
- Eating a light snack before heading to a party
- Choose healthy options- fruits and veggie trays
- Portion control
- More exercise than indulging
- Eating only one roll….Uhmmmm
- Limiting my alcoholic beverage consumption to two drinks
(I just started laughing at myself for the last two above)
Just remember to have a good time and don’t over stuff the belly. This Season only comes once a year!!
What tips might you suggest?
What challenges are you involved in?
Anyone not worried about this Holiday Season?
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