Wasa My Lunch

by Nicci on 08/31/2009

I finally bought more of the Wasa crispbread, I love how this cracker is so crunchy!  Two crispbreads with some spread really does fill you up!  Check out their website, I just found some Nifty ideas for breakfast, lunch and dinner for later this week.

nicoles pics 718

It’s also listed under Bob Greene’ s The best life diet!

Nutritional Info:

Serving Size: 1 Slice (14g)
Servings Per Container: about 20

Amount Per Serving (%Daily Value)

Calories 45
Calories from Fat 0
Total Fat 0g (0%)
Saturated Fat 0g (0%)
Trans fat 0g
Cholesterol 0mg (0%)
Sodium 80mg (3%)
Total Carbohydrate 10g (3%)
Dietary Fiber 2g (8%)
Sugars 0g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

Yummy, I topped my Wasa with canned Alaskan Salmon spread and tomatoes.  I combined 1 can of salmon, 1/4 cup of mild salsa, 1/4 cup  plain Horizon yogurt. Who needs mayo?  The salmon has enough flavor in it already.

nicoles pics 728

The spread came out tasty along with fruits and veggies on the side.

nicoles pics 721

Can’t forget my Sweet Tea, this Texas Gal loves her tea!

nicoles pics 730

I don’t know about you, but I see a wasa crispbread in my future for snacking later today! :)

Related Posts with Thumbnails

Related posts:

  1. Sweet and Perfect Hump Day Lunch
  2. Grill me a Lunch
  3. Tempeh Lunch and Kombucha with Kelseytoney


The Duo Dishes September 1, 2009 at 11:27 am

Funny you posted these crackers because neither one of us has ever had them, and they look great for cheese, tuna or other spreads or salads. Thanks for sharing!

Nicole August 31, 2009 at 6:53 pm

I forgot about the Wasa crackers! I used to always keep a box at work and snack on them whenever I got hungry (saved me from running to the vending machine). I used to also eat them with strawberry preserves for breakfast. So good!

Nicci August 31, 2009 at 2:20 pm

Wow, I didn’t know that Haleigh, cool! I’ll have to try that combo…sounds good with the cottage cheese. I’m still learning to like cottage cheese, I don’t know why I don’t care for it too much unless it’s mixed with something else.

Whitney August 31, 2009 at 1:53 pm

I love the idea with the salmon, though I do not like salmon. I will definately try this with tuna! Yum!

Pam (Highway to Health) August 31, 2009 at 1:01 pm

Yum! That lunch looks great!! Such a good idea!

Haleigh August 31, 2009 at 11:45 am

thought you may like to know that wasa is actually swedish knäckebröd.. it is served along side almost every meal in sweden. it is really yummy with smoked salmon/mustard and cottage cheese.

Taylor August 31, 2009 at 11:09 am

Love the crispbread topping.

Comments on this entry are closed.

Previous post:

Next post: